How Long Are Cats On Heat? Cat Heat Remedy


How long are cats on heat?—those unmistakable signs of restlessness, vocalization, and increased attention-seeking behavior—are a natural part of a feline’s reproductive cycle. Understanding about how long are cats on heat is essential for cat owners. Hers’s, we’ll explain the feline estrus and answer the, “How long are cats on heat?” Whether you’re a new cat owner or simply curious about the science behind feline reproduction, you’ll gain valuable insights into the duration of this unique and often challenging period in a cat’s life. Let’s delve into the intriguing world of cat behavior and biology!

What Is Estrus in Cats?

Female cats go through a reproductive stage called estrus. During this time, they become sexually open and fertile, which means they can mate and possibly have a kitten. Hormones control this cycle, which happens about every two to three weeks, though this can change based on breed, age, and time.

How Long Are Cats On Heat?

Cats typically experience heat, or estrus, for about a week (7-Days), but the duration can vary as per conditions. This feline reproductive cycle occurs between 1 to 21 days, mainly during the breeding season, which spans spring to early fall. Signs of a cat in heat include increased restlessness, affectionate behavior, vocalization, and a distinctive mating posture.

Female cats seeking more receptive to male attention during heat period. If a cat doesn’t mate, the heat cycle will again repeat. It’s advisable to spay or neuter your cat to prevent unwanted behaviors and control the feline population. Consult with a veterinarian for personalized advice on your cat’s reproductive health.

Changes in Hormones During Estrus

Hormones in a cat’s body work together in a complicated way to cause estrus. Estrogen and progesterone are the main hormones that change during the estrus cycle. These changes get the cat ready for mating and having a baby.

Rise in estrogen

When a cat goes into estrus, its estrogen levels rise. The changes in the body and behavior that happen during the sexual cycle are set off by this surge. It makes ovarian cells mature, and eggs come out of the ovaries, which starts the process of getting pregnant.

Levels of progesterone

Through most of the estrus period, progesterone levels stay low. However, after a cat has been bred, they rise significantly. This hormone is essential for keeping a pregnancy going if the couple mates.

Changes in behavior during estrus

A cat in estrus shows several changes in behavior that are often noticeable and draw attention to itself.

Using voice

When female cats are in heat, they become very talkative, making loud, sad calls or yowling. Cats make this sound to attract male cats; you can often hear it at night.

More Affection and Behavior That Wants Attention

When a cat is in estrus, she may want more love and attention from her owners, rubbing against them more or acting more affectionately than average.

Restlessness and Agitation: 

Cats are likelier to be restless and agitated during estrus. They may pace around and show other signs of being more stressed or nervous.

Spraying and Marking: 

When a female cat is in heat, she may spray urine and rub against things to mark her area. It’s in cats’ nature to act this way to attract male cats.

Purpose And Natural Cycle Of Feline Estrus

Natural Cycle Of Feline Estrus | How Long Are Cats On Heat?

There are different stages in the natural cycle of feline estrus, and each one is important for reproduction. Cat owners can better monitor and care for their cats’ reproductive health if they know about these stages.

Proestrus: A woman’s behavior changes during this first stage, such as becoming restless and vocalizing. The female cat may also act receptive but must still be ready to mate. A rise in estrogen levels and other hormones prepares the cat for the next stage.

Estrus: This is when the cat’s estrogen levels are highest, which means it is fertile and ready to mate. Behavior problems get worse, like yowling loudly, rubbing against things, and standing in a way that attracts male attention.

Metestrus/Diestrus: If the female cat hasn’t mated yet, she will go through this stage, marked by a drop in estrogen and a rise in progesterone. Even though the cat’s behavior is returning to normal, she is still open to mating.

Anestrus: If the cat doesn’t mate, it goes into anestrus when it doesn’t reproduce. The cat’s hormone levels go back to normal, and until the next estrus cycle, it will not be interested in mating.

Signs Your Cat Is in Heat

Signs Your Cat Is in Heat

Vocalization: One of the most evident signs that a cat is in heat is that it is making more noise. To get the attention of male cats, female cats can get very talkative and make loud, unique yowling or howling sounds.

Lack of Rest and Agitation: Cats in heat may be less stable and more irritable. They might act tenser, pace, or always want to go outside and be alone.

Affectionate Behavior: A cat in heat may become more loving towards its owner, rubbing up against people or things, wanting more attention, and cuddling.

Rolling and Rubbing: When female cats are in heat, they often roll and rub their behinds against objects or furniture for attention.

Taking the Mating Position: When a cat is in heat, it may crouch low to the ground, lift its hindquarters, and hold its tail to the side in a way that makes mating easier.

More Grooming: When a cat is in heat, she may groom herself too much, focusing on her private area. This cleaning is a natural way for her to get ready to mate.

Marking Behavior: When a female cat is in heat, she may spray urine or do other behaviors that show she is ready to mate to attract male cats.

How to Stop a Cat’s Heat Cycle?

If you own a cat and want to control a cat’s heat cycle, you should know that spaying (ovariohysterectomy) is the best and most effective way to stop or prevent a cat’s heat cycle. During spraying, the ovaries and uterus are surgically removed. This standard process has many health and behavioral benefits for your cat. This piece will talk about spaying and its benefits, as well as other ways to ease the symptoms of estrus temporarily.

Spaying: Spaying, an ovariohysterectomy, is the best and only way to keep a cat from going into heat. It includes taking out the ovaries and uterus surgically. This treatment not only stops future heat cycles, but it also stops unwanted pregnancies and lowers the risk of some health problems, like uterine infections and breast tumors, by a significant amount.

When to Spay or Neuter: A cat should be neutered before her first heat cycle, usually when she is 5 to 6 months old. Spaying can be done at any age, even when the animal is in heat. If your cat is in heat, talk to your vet about how to handle the situation. They suggest waiting until the cycle is over before doing the surgery.

Talking to a Veterinarian: Talk to your vet about the spaying process, its benefits, and any worries you may have. Your vet can help you decide when is the right time and talk to you about the health benefits of spaying.

Hormonal shots: Hormonal shots can sometimes be used to stop a cat from going into heat for a short time. A vet is usually the only person who can give these shots, and they work for a few months. But they don’t last forever and must be done repeatedly to keep the look.

Managing Behavior: Giving your cat lots of attention, interactive play, and new things to do in its surroundings during its heat cycle can help you handle the changes in behavior that come with estrus. Cats can have fun and keep their minds busy with exciting toys, puzzle feeders, and interactive games.

Isolation and Distraction: If your cat is in estrus, give her her area with a litter box, bed, and toys to help her avoid interacting with intact male cats. Keeping her busy with involved games and regular company can also help her feel less restless.

Home Remedies For Cats In Heat

Home Remedies For Cats In Heat

Spaying your cat is the best way to control its heat cycle, but there are some things you can try at home that might help with the pain and changes in behavior that come with a cat being in heat. These treatments are meant to help your cat feel better by giving it comfort, a distraction, and a calm place to be during this challenging time. But it would help if you always talked to your vet before using any home treatment on your cat to ensure it’s safe and suitable for them. Here are some home remedies to think about:

Catnip, or Nepeta cataria,

It is known that catnip can calm cats down. You can give your cat dried catnip in a toy or sprinkle it on its furniture to make it happy and calm.

Comfortable Setting:

Please set up a safe and comfortable place for your cat with her favorite toys, soft blankets, and a comfortable bed. Making sure people feel safe and at ease can help lower their nervousness.

Play that you can interact with:

Use toys that look like prey to have involved playtime with your cat. This might help her forget about it and use her energy well.

Warm Compress:

An ice pack or a cloth soaked in warm water can be put on your cat’s lower belly for a few minutes. The warmth might make you feel better and ease any pain from the heat cycle.

Massage with care:

Don’t rub your cat too hard, but do rub her neck, shoulders, and back. To rest her muscles, move your hands slowly in circles.

Using aromatherapy:

Use lavender or chamomile essential oils in a diffuser (in forms that are very watered down and safe for cats). Ensure the room has good airflow; your cat can leave the scented area if she wants to.

Frozen Treats:

Put wet cat food or treats safe for cats in ice cube trays and freeze them. Then give them to your cat. The cold treat might help her feel better and keep her mind off things.

Puzzle feeders can be a distraction:

Use puzzle feeders or toys that give out treats to keep your cat mentally challenged and busy. This can help her forget about how painful estrus is.

Getting rid of outside stimuli:

Keep the doors and windows shut if you don’t want your cat to be drawn outside by the sight or smell of male cats. Limit her time spent with things that might make her more restless.

Daily Grooming:

Brushing your cat gently daily will help her keep her coat in good shape and stop her from shedding. This can also be an excellent way for you and your cat to spend time together.

Remember that every cat is different, so what works for one cat might not work for another. Monitor your cat’s behavior and change these solutions as needed.

Catnip For Cats In Heat

Catnip, or Nepeta cataria, is an herb that is known to have positive benefits on cats. It can make cats playful or calm. Cats in heat can use catnip, but it’s essential to know that it won’t solve the problems caused by estrus or stop the heat cycle. However, catnip can help your cat relax and forget about things that bother it during this challenging time.

Here’s how you can use catnip for a cat in heat:

Dried Catnip:

You can put dried catnip in a toy or sprinkle it on your cat’s furniture or scratching post. Many cats like to roll in, chew on, or rub against things that have catnip on them.

Catnip Toys:

Give your cat things that are filled with catnip to play with. Catnip’s smell can often make her play and quickly take her mind off how uncomfortable it is to be in heat.

Catnip Tea:

Make a weak tea with catnip, let it cool, and then use the tea to wet a cloth. Rub the cloth gently on your cat’s blankets or favorite resting places. The relaxing smell of catnip might help her calm down.

Interactive Play:

Add catnip toys to times when you and your cat play together. Playing with each other can be an excellent way to pass the time and may help ease some of the stress that comes with the heat cycle.

It is essential to know that catnip doesn’t affect all cats. About 60–70% of cats are sensitive to it, and it’s passed down through their genes. Additionally, catnip’s effects usually only last for ten to fifteen minutes.

Although catnip can help temporarily and keep your cat busy, spaying is the best way to control a cat’s heat cycle and keep it from happening again. It would help to talk to your vet about spaying when thinking about long-term ways to deal with your cat’s heat cycles.


In conclusion, understanding the duration of a cat’s heat cycle is essential for responsible pet owners. By recognizing the signs and knowing how long cats are on heat, pet owners can take essential measures to ensure the well-being of their feline companions. This knowledge facilitates informed decision-making and promotes a harmonious coexistence between cats and their caregivers.

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